Feel Vibrant, Prepared and Confident through Pregnancy, Birth and Beyond!
I have a passion for supporting women in their childbearing years and love blending my training as an engineer, yoga teacher, myofascial release therapist and doula to offer many options to keep you not just enduring pregnancy but truly thriving in pregnancy and beyond!!
What would be most helpful for you?
Love your pregnancy, not just endure it! We’ll stretch, strengthen and relax with practices specifically designed for your changing body to help you feel healthy and vibrant, bond with your baby and prepare for birth and beyond.
Targeted for your changing body, Myofascial Release Therapy helps release restrictions in your connective tissue and balance your body so you move with ease, feel less pain, enjoy relaxation and prepare for baby!