Yoga Classes
Let's Find the Right Class For You!!
Pregnancy Yoga
Love your pregnancy, not just endure it! We’ll stretch, strengthen and relax with practices specifically designed for your changing body to help you feel healthy and vibrant, bond with your baby and prepare for birth and beyond.
Join our amazing community for some self care, support of other moms who get what you are feeling these days, and a targeted practice to help you not just feel vibrant and strong but also relaxed and recharged!
Share the gift of yoga with your children and enjoy seeing them grow, explore, and learn practices for balance, strength, and finding their sense of calm while having a ton of fun!! Great for the whole family.
Virtual Birthday Parties don't have to be boring! Pick a theme they will love, invite friends and family and your child will feel special and celebrated while enjoying an active and fun yoga adventure!
Looking for Other Options?
I've had extensive experience teaching yoga and wellness to groups of all ages and sizes. Reach out with any questions or requests for: Corporate wellness and stress reduction programs, yoga for families and kids, Moms' Night Out gatherings, Girl Scout troop events, special interest group events, yoga for sports teams, and more.
I look forward to customizing a program to meet your needs.
I look forward to customizing a program to meet your needs.
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Contact Darlene
Hours
M, W, F 9:30-2:30 for private Yoga & Myofascial Release Therapy.
Sat, Sun or other days and evenings by appointment only.
See yoga class and workshop schedule for additional options.
I'd be honored to connect with you to help and support you however I can!